Currently Offering in-person Therapy Session in Kelowna

Creating Space offers a wide range of counselling services in Kelowna designed to support individuals on their personal healing journey. Whether you're navigating challenging life circumstances and transitions, or dealing with longer standing mental health concerns, I am here to listen, guide, and support you towards achieving your mental and emotional wellness goals. My role is not to make decisions for you or take away from the inherent wisdom and agency you already possess, but rather help you explore alternative perceptions and possibilities – moving beyond potentially limiting views and finding new ways of understanding, healing, and coping. 

In addition to in-person counselling and therapy in Kelowna, I also offer online therapy and phone sessions in BC, to ensure that regardless of your schedule, location or comfort level, you can access the support you need in a way that works for you. Whether providing support online or in-person, I strive to create a space that fosters collaboration and curiousity, and honours individuals and communities as the experts of their own lives.

As a therapist, and human being, my values are rooted in humility, compassion and understanding and my approach is largely informed by humanistic, existential and mind-body teachings. I am continuously humbled by this work and inspired by the wisdom and vulnerability that my clients bring into the therapeutic relationship. I look forward to continue welcoming new clients into my space.

Whether you are interested in accessing counselling in Kelowna or online sessions from the comfort of your own home, I offer a free phone consultation and sliding scale options to help make therapy as accessible as possible.

Reach out today to begin your unique counselling journey with Creating Space, where inclusivity, compassion, and professional support are at the heart of what I do.